My Own Journal to Live Well (MOJ) a journal specially created for tweens and teens that is interactive and enables the young person to record their thoughts and feelings about health and wellbeing in their own personal way. Suitable for ages 11+.

An interactive guide for adults has been created to give you all the tools you need to improve your health and wellbeing, not only for yourself but for the whole family. Featuring mindfulness, coping strategies, recipes, home exercises and so much more! Suitable for ages...

Do It Yourself My Own Guide has been created for children to work through a series of fun activities to help empower them on a journey of self discovery. Suitable for ages 9-11.

IKIGAI

Live Longer, Better & Find Your... IKIGAI! Suitable for ages 18+.